male power

Male strength is considered the main advantage during the fertile period of the stronger sex. Popular wisdom says: "Young people love hooligans, young people love rich men, mature people love reliable men. "Only one thing does not change: all women love male power. The desire for strength is an ancient female instinct that cannot be eradicated from the genetic code. In modern society, masculine strength is understood as energy and sexual power. How to strengthen male power at 25 years old, increase and expand it at 45-50 years old and maintain it at 60-70 years old. Find it now.

What is masculine power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood. The best known androgen is testosterone. Its presence in a man's body is genetically determined, and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics. A broad and original definition of what male power is in folklore. It sounds borderline decency, but it has a deep meaning.

Male power is what makes a woman scream at night and laugh during the day.

We agree that it is worse if a woman "laughs" at night at the slow power of her partner and during the day she screams, irritated by everyday trifles. A woman, without a powerful portion of sperm inside her and a trickle of estrogen accumulated on the outside of her, is a capricious and unfaithful creature.

How women and men understand masculine strength

Sex is an intimate relationship between two people. Let's consider the opinions of both sexual partners. Oddly enough, they are different. We present the results of a relevant sociological survey carried out among men and women on the topic: What is masculine strength? How the different halves understand it. First, the opinion of men, and then important clarifications from women.

• High levels of testosterone. The level is determined by heredity, within the physiological norm. Testosterone levels below or above normal are a pathology. The normal level of the hormone is enough to excite and please a woman. Broad bones, powerful muscles, short stature, harsh voice and hairiness have nothing to do with male power in bed. Secondary sexual characteristics may please and even excite a woman, but nothing more.
• Big penis. A big "friend" is, of course, good, but its magnitude does not greatly affect the strength of the female orgasm. In general, the size of a man's penis is a nice addition on the first or second date.
• Ability to perform simple movements for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten powerful thrusts "turn on" the vagina better than one hundred to two hundred tedious frictions for an hour.
• Powerful erection. Both groups agree on this. All female and male fantasies are linked to an erection. An erection is testosterone, penis size and the ability to make jaws drop with prolonged screams and moans of happiness.

Thus, according to both groups surveyed, the male erection is a force that helps the man control the woman's behavior during the day and attracts her during the night.

Reasons that reduce male potency.

Let us leave aside the opinion of ladies of Balzac's age that masculine strength lies in caring for family, women and children. This is an important aspect of male behavior, but it has nothing to do with the topic of the article. We are talking about a specific power that must be protected and that can be lost. A man reaches his greatest strength around the age of 25. Then a gradual decline occurs, after about 45 years. Some people manage to maintain their virility until they are 60-70 years old.

Reasons that negatively affect male potency.

Stress and depression are emotional stress. Chronic experiences greatly suppress a man's sexual health. Sometimes experiences become pathogenesis and completely extinguish libido and male power.

1. Excessive physical activity. Although physical activity has a positive effect on a man's potency, it ensures blood flow to the pelvic organs. At the same time, hard, monotonous work under chronic stress causes premature wear and tear of the body, so male strength fades on average 5-10 years faster.
2. Steroid hormones, their level in the blood of a healthy man is within the physiological norm. Levels inevitably decrease with age.
3. Chronic non-infectious diseases. The main and most famous one is hypertension. High blood pressure and some hypertension medications block male energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, often occurring between the ages of 40 and 45 or older. Mumps suffered in childhood. Male weakness is one of the signs of diabetes mellitus types 1 and 2.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis and chlamydia lead to early impotence.
5. Bad habits. The best known habits are drug addiction, smoking and alcoholism. A lesser known reason that greatly suppresses potency is overeating. More precisely, the threat of premature loss can occur with obesity.
6. Age threshold. Physical deterioration is an inevitable result of life. After a certain age, usually between 60 and 70 years, a cessation in sexual activity leads to an irreversible loss of male strength. In some men, these processes can develop much earlier, even between 35 and 45 years of age.

The greatest damage to male power can be caused by the combined factors mentioned above. Male strength at a young age of 20-30 years does not require correction, hormones overflow. Problems with decreased potency begin at approximately age 30, in some earlier and in others later.

How to increase male strength at 30-40 years old.

Maximum power in a healthy man appears between 20 and 25 years of age. Catabolism processes are then gradually activated. Carefully stimulate male power at a young age, abstain from strong drugs. To increase and maintain it, just home remedies and special exercises are enough.

Folk remedies to maintain male strength.

At home, to improve potency, preparations based on plant materials are used. Traditional medicine is based on the centuries-old wisdom of herbalists. Plants used to increase male strength up to 30-40 years.

• Ginger root (rhizome) is the most famous folk remedy for increasing a man's desire for a woman's body. In Ayurvedic cuisine it is used raw, dried and pickled. Decoctions and tinctures are prepared as a means of increasing erection.
• Horseradish is a Russian Viagra. It is recommended in the form of vigorous homemade kvass infused with horseradish root. Drinking a glass in the evening helps almost all healthy men who experience increased stress in their sex life.
• Grass of San Juan. Fermented tea infused with St. John's wort is recommended for stress and to maintain male strength.
• Blooming Sally. An infusion of boiling water helps well with reduced potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablets is a pharmacopoeial preparation. It is sold in pharmacies.
• Ginseng. A preparation based on ginseng, an excellent adaptogen, has a pronounced stimulating effect on male strength.
• Castoreum. The only product of animal origin on the list. This is the name of the beaver current, the secretion of the musk gland of the male beaver. Use it to increase male power in the form of alcohol tincture.

male enhancement exercises

They are divided into general and special physical exercises. In fact, both types of exercise build male endurance and strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improve blood flow in the corpus cavernosum of the penis. Helps increase stamina in bed, exercises have been developed for men and women.
• Planck exercises. A gymnastic system for pumping the abs and muscles of the pelvis, hips and buttocks. When done correctly, the effect of male power in love affairs is achieved. The exercises are designed for men and women.

How to strengthen male power at 40-45 years old.

Gray in the beard, devil in the rib. That's what they say about a midlife crisis. During this period, desire lags behind possibilities. Young women between 25 and 30 years old have not yet abandoned intimate communication with a stunning 40-year-old man with noble gray hair. Although misfires occur more and more frequently. How to improve male strength so that the possibilities reach the magnitude of the desire.

Products that quickly increase potency in men.

A young, elastic, taut, round body still excites the aging womanizer. Meanwhile, alarming signs of a weakening of male power are emerging. Sometimes there are failures, the erection falls during intimacy, the penis does not rise sufficiently before the act, the ending is delayed or not completed. In addition, after 40 years of age, male ailments become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can do without stimulants for some time. Limit the consumption of stimulating foods.

List of foods that stimulate desire and enhance male power.

• Seafood (oysters, mussels, shrimp, squid);
• Sea fish (stingray meat, shark fins);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beets);
• Nuts (pine, walnuts, hazelnuts).

In the midlife crisis, it is necessary to remember the restrictions on the consumption of some products from the list of chronic diseases.

Medicine to increase potency in men.

In some cases, to increase male strength, it is necessary to use drugs in monotherapy and in combination with dietary supplements.

• Substances that inhibit the action of the enzyme phosphodiesterase (PDE). In a simplified way, the inhibition (braking) of PDE 5 causes a violent erection, with an increase in blood pressure. That is, under its influence, a selective filling of venous blood of the corpus cavernosum of the penis occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the action of an enzyme called ATP synthase. This group of dietary supplements is available for hypertensive patients, since blood flow to the penis occurs through a different mechanism, without increasing blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving psychological mood, it can cause depression.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. The appointment is discussed with the treating doctor.
• Androgens. Only as prescribed by the treating physician. Analogs of male sex hormones. It is used exclusively for loss of male strength due to a decrease in blood testosterone levels. In other cases, on the contrary, it can cause impotence.
• Serotonin reuptake inhibitors. Serotonin is a byproduct of an amino acid, informally known as the feel-good hormone. Drugs improve male potency, mainly due to psychological problems.

How to quickly restore male strength at 60-70 years old

For masculine strength, 70 years are critical. On the one hand, age-related physiological problems accumulate, such as the aging of the body and deterioration of functions. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis, many others). After the age of 60, it is necessary to protect male strength. Irregular sex at this age is dangerous due to irreversible deterioration. All prescriptions must be agreed with the treating doctor. Kegel exercises at this age are perhaps the only way to increase male strength without consulting a doctor. The principle of the exercise is to periodically contract and relax the gluteal muscles. Regular repetition for 10 to 15 minutes a day is an effective means of prolonging male power. Including nuts and foods with moderate potency stimulation in the diet prolongs sexual activity.

Is it possible to self-medicate?

Many men, upon discovering any deterioration in their sexual health, prefer to solve this problem on their own, avoiding consulting a specialist and without dedicating their partner to the details. It is not surprising. For many people, the word "powerlessness" means a death sentence. However, modern medicine has long proven that intimacy is possible not only in the prime of life. You just need to properly monitor your sexual health.

Some drugs to increase potency contain various chemical elements that have a negative effect on the body and have various contraindications. However, you can acquire a medication naturally that does not cause addiction to the patient.

In any case, it is better to first visit a doctor to prevent the possible development of unwanted reactions. In fact, in this matter a lot depends on the individual characteristics of each male organism, sometimes it is better to play it safe.

male power

Loss of potency is a common problem that can be solved with medications, lifestyle changes, and home recipes. Male strength will definitely be restored if you choose the right drug or traditional therapy method, as confirmed by reviews. Potency problems for a pubescent man turn into a serious nervous shock that causes complexes. All difficulties can be overcome if a competent solution is found.

What does male potency depend on?

Recent tests by scientists have shown that potency is formed in men during conception, so genetics influences, first of all, temperament. Another important factor that influences sexual function is the psychological environment that exists in the couple. Furthermore, a man's strength also depends on his relationships with his parents, friends and colleagues. The lack or excess of certain substances can weaken potency or, on the contrary, increase it, which is why nutrition plays an important role.

A person's physical activity, a healthy lifestyle and the absence of excess weight, regardless of age, have a positive effect on erection and tirelessness during sexual intercourse. If a man moves little, on the contrary, this leads to potency problems even in natural stallions that are not exposed to stress and other negative factors. It is worth remembering that sexual strength can disappear due to health problems. Furthermore, potency is affected not only by diseases, but also by the medications taken.

How to increase male power

To restore male potency and regain your former sexuality, you should follow the following recommendations:

1. Provide yourself with adequate rest.
2. At least for a while, take a break from the computer, TV, and phone.
3. Be periodically examined by a doctor and start treatment as soon as possible when you notice the first symptoms of diseases of the genitourinary system.
4. Don't worry too much emotionally about minor difficulties.Constant stress negatively affects the sexual power of men.

For those who are thinking about how to increase male strength, it is important to reconsider your diet. Many problems of the body are associated with poor nutrition, lack of valuable vitamins and microelements in the body. To enhance male potency, it is important to consume the following products:

Folk remedies to increase potency in men.

To improve male potency and recover strength lost due to old age, illness or poor lifestyle, home remedies can be used. It is not difficult to prepare drugs at home to restore sexual function, they have practically no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, it is worth paying attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a good effect on the entire body and reproductive system. Natural honey helps to normalize male libido, improve sexual function, sperm quality and increase sperm viability. Thanks to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

Below is the recipe for a tincture that increases male potency:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ glass every day until the tincture is gone.

The secret of the effect of this product on the body and the benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight inflammation of the prostate and prostate adenoma. prostate.Since ancient times, medicines have been prepared from this product to increase libido and restore male sexual function.

To prepare power tincture you need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Infuse the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Drink 3 times a day, diluting 40 drops with a glass of water half an hour before meals.
6. Keep refrigerated. The course of treatment is 2 weeks.

aspen bark

The best folk remedy for potency is poplar bark. In addition to sexual strength, a man can use a medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and experts have proven the positive effect of these elements on the body. You can prepare the bark yourself to make the tincture or buy it at the pharmacy.

The drug to increase potency is prepared according to the following recipe:

1. Prepare 2 tbsp. tablespoons of crushed poplar bark.
2. Pour 1 cup boiling water.
3. Let it act for 30 minutes.
4. To improve the taste, you can add a tablespoon of honey, which will increase the effectiveness of its use.
5. The medicine is drunk before meals.

In terms of nutritional content, few plants can compete with pumpkin. The vegetable contains vitamins A, groups B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins and nitrogenous compounds. Of the microelements, the plant pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and proteins. Thanks to this, the consumption of the vegetable has a positive effect on blood circulation, the functioning of the genitourinary system and the production of male sex hormones.

Read more: Chest discharge not related to breastfeeding: causes, diagnosis, treatment

Pumpkin balls recipe to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Form balls the size of hazelnuts.
4. Dissolve one ball in the morning before meals.

Daily consumption of this specific product helps to strengthen and clean blood vessels, which is why it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour warm boiled water.
4. Leave for 30 days.
5. Take the product 3 teaspoons. daily.

What does masculine strength depend on?

What does the sexual activity of representatives of the stronger half of humanity, their masculine strength, depend on?

Sexual relations occupy an important place in each person's life. Attraction, passion, love: these feelings take over at all times, as Voltaire said, "the head, the heart and the body. "Simply this "call of the body" occurs in each individual with different frequency. So what does masculine strength depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a given person. Why does one man lead an active daily sexual life for many years, while another cannot or does not need such activity?

Main factors influencing male power (men's sexual activity)

1. sexual constitution.
2. General health, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (the influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "male power"

There are a number of diseases that negatively affect sexual life. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor: andrologist or urologist, as well as a cardiologist.

A common cause of decreased "male strength" is various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, temporary failure in sexual relations is reflexively reinforced and the so-called neurosis of failure, fear of sexual relations, arises. At the same time, the real "masculine force" is in perfect order, but to eliminate the failure syndrome that has taken root in the mind, short-term help from a psychotherapist is necessary.

Sexual activity and age.

At any age, to normalize sexual relations, it is important to abandon bad habits, regular physical activity and use natural means of healing: hardening, physical education, breathing exercises, proper nutrition, acupressure using general strengthening points, health points and longevity.
This will allow maintaining male strength, that is, a sufficient level of sexual activity at 30, 50 and 70 years of age. Naturally, said activity will be different for each age period. At a young age, maximum, at an older age, minimum. If newlyweds can make love several times a day for many months, in adulthood sexual activity decreases to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we should not forget about potential sexual capabilities, because a person with a weak sexual constitution, even at 25-30 years old, will be less active than a 60-year-old man who naturally has a strong sexual constitution.

We must also remember the influence that factors such as living conditions, national, religious and cultural traditions and moral principles have on male power. At the same time, a man with a strong sexual constitution may not be able to have sexual relations for a long time, or even for his entire life. Fortunately, the human body has the ability to deal with this problem on a physiological level through nocturnal emissions.